{"id":2765,"date":"2013-03-21T12:42:04","date_gmt":"2013-03-21T12:42:04","guid":{"rendered":"http:\/\/www.karate.com.pl\/?p=2765"},"modified":"2013-03-21T12:55:29","modified_gmt":"2013-03-21T12:55:29","slug":"seminarium-kobudo","status":"publish","type":"post","link":"https:\/\/karate.com.pl\/index.php\/seminarium-kobudo\/","title":{"rendered":"Seminarium kobudo"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2013\/03\/bojutsu3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2766\" title=\"bojutsu3\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2013\/03\/bojutsu3.jpg\" alt=\"nauka kobudo warszawa, bojutsu, rokushaku bo, walka kijem\" width=\"400\" height=\"600\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2013\/03\/bojutsu3.jpg 400w, https:\/\/karate.com.pl\/wp-content\/uploads\/2013\/03\/bojutsu3-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>W najbli\u017csz\u0105 sobot\u0119, 23 marca w\u00a0Klubie Kime przy ul. Konarskiego 4A na Bemowie w godz. 12.30 &#8211; 15.00 odb\u0119dzie si\u0119 <strong>seminarium kobudo w zakresie u\u017cywania d\u0142ugiego kija &#8211; rokushaku bo z shihanem Tomaszem Piotrkowiczem<\/strong>.<\/p>\n<p>Seminarium jest prowadzone dla cz\u0142onk\u00f3w Kadry Narodowej Polskiego Zwi\u0105zku Karate Fudokan, ale po op\u0142aceniu uczestnictwa na miejscu w wysoko\u015bci 30 z\u0142 mo\u017cna do\u0142\u0105czy\u0107 do uczestnik\u00f3w.\u00a0\u00a0Poza kr\u00f3tkim kompedium wiedzy o u\u017cyciu kija, postawach kobudo, technikach obrony i ataku przewidziana jest tak\u017ce nauka kata <strong>Shuji no kon sho<\/strong>.\u00a0\u00a0<\/p>\n<p>Obowi\u0105zuje bia\u0142e lub czarne karategi (kobudo-gi) oraz w\u0142asny bo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W najbli\u017csz\u0105 sobot\u0119, 23 marca w\u00a0Klubie Kime przy ul. Konarskiego 4A na Bemowie w godz. 12.30 &#8211; 15.00 odb\u0119dzie si\u0119<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,3],"tags":[],"class_list":["post-2765","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","category-nowosci","category-wydarzenia"],"_links":{"self":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2765"}],"version-history":[{"count":4,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2765\/revisions"}],"predecessor-version":[{"id":2768,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2765\/revisions\/2768"}],"wp:attachment":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}