{"id":6366,"date":"2017-12-16T17:39:14","date_gmt":"2017-12-16T17:39:14","guid":{"rendered":"http:\/\/www.karate.com.pl\/?p=6366"},"modified":"2017-12-16T22:04:29","modified_gmt":"2017-12-16T22:04:29","slug":"seminaria-grudniowe","status":"publish","type":"post","link":"https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/","title":{"rendered":"Seminaria grudniowe"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-6367\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate-seminarium.jpg\" alt=\"\" width=\"600\" height=\"463\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate-seminarium.jpg 600w, https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate-seminarium-300x232.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><i><\/i><\/p>\n<h5 style=\"text-align: center;\"><i>Fot. Shihan Micha\u0142 Piotrkowicz 5. dan\u00a0wykonuje ushiro-tobi-geri (kopni\u0119cie z podskoku do ty\u0142u z obrotu) w shihana Macieja Walo 5. dan podczas treningu bunkai kata Sojikan nidan.<\/i><\/h5>\n<p>W sobot\u0119, 9 grudnia 2018 r. w dojo Saska\u00a0\u2013 K\u0119pa (sala\u00a0w szkole na rogu ulic: Zwyci\u0119zc\u00f3w i Mi\u0119dzynarodowej) Warszawskie Centrum Karate zorganizowa\u0142o dwa seminaria:<\/p>\n<p><u>godz. 11.00 \u2013 13.00 <\/u><span style=\"color: #800000;\"><strong>Seminarium\u00a0 Spochan<\/strong> <\/span>(sportowa chanbara) dla dzieci i m\u0142odzie\u017cy. Specjalny trening prowadzony przez mistrza \u015bwiata w tej dyscyplinie <strong>Micha\u0142a Piotrkowicza<\/strong> \u2013 nauka walki sportowej na punkty, przydatne do sportowej szermierki techniki, mo\u017cliwo\u015b\u0107 zakupu mi\u0119kkich mieczy. To by\u0142a wspania\u0142a zabawa dla m\u0142odych karatek\u00f3w, kt\u00f3rzy r\u00f3wnie\u017c startuj\u0105 w konkurencjach szermierki mi\u0119kk\u0105 broni\u0105. W treningu uczestniczy\u0142o kilkoro zaawansowanych\u00a0zawodnik\u00f3w sportowej chanbary.<\/p>\n<p><u>godz. 13.00 \u2013 15.00<\/u> <span style=\"color: #800000;\"><strong>Seminarium Kata Karate<\/strong> <\/span>dla minimum posiadaczy zielonych pas\u00f3w. Nauka, nigdy dot\u0105d nie\u00a0demonstrowanego w Polsce,\u00a0kata mistrzowskiego <strong>Sojikan nidan<\/strong>.\u00a0Techniki, skupienie, rytm, interpretacja ruch\u00f3w kata\u00a0z partnerem &#8211; bunkai. Seminarium prowadzi\u0142 jeden\u00a0z prekursor\u00f3w karate w Polsce &#8211; <strong>hanshi Tomasz Piotrkowicz<\/strong> 8. dan. Brali\u00a0w nim udzia\u0142 zaawansowani karatecy z trzech klub\u00f3w z Warszawy, Grodziska oraz Brodnicy, wsp\u00f3\u0142pracuj\u0105cy z Hanshim i Europejskim Stowarzyszeniem Budo.<\/p>\n<p>Galeria zdj\u0119\u0107 z seminarium spochan:<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-6366 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan01-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan02-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan03-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan04-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan05-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan06-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan07-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan07-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan08-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan08-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan09-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan09-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan10-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan11-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan12-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan13-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan14-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan15-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan16-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/spochan17-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/spochan17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>Galeria zdj\u0119\u0107 z seminarium karate:<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-6366 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate01\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate01-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate02\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate03\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate04\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate05\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate06\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate07\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate07-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate08\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate08-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate09\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate09-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate10\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate11\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate12\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate13\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate14\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate15\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/karate.com.pl\/index.php\/seminaria-grudniowe\/karate16\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2017\/12\/karate16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fot. Shihan Micha\u0142 Piotrkowicz 5. dan\u00a0wykonuje ushiro-tobi-geri (kopni\u0119cie z podskoku do ty\u0142u z obrotu) w shihana Macieja Walo 5. dan<\/p>\n","protected":false},"author":1,"featured_media":6405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[588,409,694,341,700,699,697,693,583,695,696,698],"class_list":["post-6366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-bunkai-kata","tag-hanshi-tomasz-piotrkowicz","tag-kata-karate-sojikan-nidan","tag-mistrzowskie-kata-karate","tag-nauka-karate-saska-kepa","tag-nauka-walki-mieczami-dla-dzieci-saska-kepa","tag-nauka-walki-mieczem-warszawa","tag-seminarium-karate-warszawa","tag-shihan-michal-piotrkowicz","tag-spochan-szermierka-sportowa","tag-szermierka-miekka-bronia","tag-szermierka-miekka-bronia-dla-dzieci-chanbara"],"_links":{"self":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/6366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6366"}],"version-history":[{"count":3,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/6366\/revisions"}],"predecessor-version":[{"id":6404,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/6366\/revisions\/6404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media\/6405"}],"wp:attachment":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}