{"id":7989,"date":"2020-05-15T10:35:57","date_gmt":"2020-05-15T10:35:57","guid":{"rendered":"https:\/\/www.karate.com.pl\/?p=7989"},"modified":"2020-05-15T10:38:46","modified_gmt":"2020-05-15T10:38:46","slug":"poczatrek-treningow-w-plenerze","status":"publish","type":"post","link":"https:\/\/karate.com.pl\/index.php\/poczatrek-treningow-w-plenerze\/","title":{"rendered":"Pocz\u0105tek trening\u00f3w w plenerze"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-7990\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-01.jpg\" alt=\"\" width=\"600\" height=\"338\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-01.jpg 600w, https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-01-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>W zwi\u0105zku z poluzowaniem przepis\u00f3w sanitarnych w Polsce przyst\u0105pili\u015bmy stopniowo do przechodzenia z trening\u00f3w wirtualnych (domowych) do zaj\u0119\u0107 na dworze. Dopiero nast\u0119pny etap, to b\u0119d\u0105 treningi w obiektach sportowych. Linki do prywatnych lekcji karate nadal b\u0119d\u0105 dostarczane cz\u0142onkom Warszawskiego Centrum Karate.<\/p>\n<p>W ostatni weekend shihan Micha\u0142 Piotrkowicz 5. dan\u00a0 poprowadzi\u0142 trening karate na Polu Mokotowskim. Dzisiaj odb\u0119d\u0105 si\u0119 z nim po po\u0142udniu dwa treningi karate i trening szermierki samurajskiej. Ostatnie dwa dni zapisywali si\u0119 ch\u0119tni na te zaj\u0119cia, zgodnie z informacj\u0105, jak\u0105 rozes\u0142ali\u015bmy.<\/p>\n<p>Od nast\u0119pnego tygodnia tj. od 18 maja br. mo\u017cliwa b\u0119dzie wi\u0119ksza ilo\u015b\u0107 \u0107wicz\u0105cych na treningu (do niedzieli obowi\u0105zuje limit 6 os\u00f3b plus trener). Planujemy\u00a0 we wtorek, 19 maja trening karate oraz szermierki samurajskiej battodo\/spochan z hanshi Tomaszem Piotrkowiczem 8. dan oraz trening karate dla dzieci z sensei Dari\u0105 Modro 1.dan. Szczeg\u00f3\u0142y b\u0119d\u0105 w powiadomieniach.<\/p>\n<p>Zamieszczamy kilka zdj\u0119\u0107 z treningu sprzed tygodnia.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7991\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-02.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-02.jpg 600w, https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-02-300x180.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" class=\"size-full wp-image-7992 alignnone\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-03.jpg\" alt=\"\" width=\"550\" height=\"582\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-03.jpg 550w, https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-03-284x300.jpg 284w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7993 aligncenter\" src=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-04.jpg\" alt=\"\" width=\"500\" height=\"727\" srcset=\"https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-04.jpg 500w, https:\/\/karate.com.pl\/wp-content\/uploads\/2020\/05\/plener-04-206x300.jpg 206w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><br \/>\n<i>Fot. C\u00f3rka sensei Darii\u00a0 w akcji.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W zwi\u0105zku z poluzowaniem przepis\u00f3w sanitarnych w Polsce przyst\u0105pili\u015bmy stopniowo do przechodzenia z trening\u00f3w wirtualnych (domowych) do zaj\u0119\u0107 na dworze.<\/p>\n","protected":false},"author":1,"featured_media":7990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,3],"tags":[151,409,644,927,583,807,926,226,49],"class_list":["post-7989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-nowosci","category-wydarzenia","tag-battodo","tag-hanshi-tomasz-piotrkowicz","tag-otwarty-trening-karate-pole-mokotowskie","tag-sensei-daria-modro","tag-shihan-michal-piotrkowicz","tag-szermierka-samurajska-spochan","tag-trening-w-plenerze","tag-treningi-karate-warszawa","tag-warszawskie-centrum-karate"],"_links":{"self":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/7989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=7989"}],"version-history":[{"count":4,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/7989\/revisions"}],"predecessor-version":[{"id":7997,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/7989\/revisions\/7997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media\/7990"}],"wp:attachment":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=7989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=7989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=7989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}