{"id":9368,"date":"2023-07-21T08:32:30","date_gmt":"2023-07-21T08:32:30","guid":{"rendered":"https:\/\/www.karate.com.pl\/?p=9368"},"modified":"2023-07-21T09:13:39","modified_gmt":"2023-07-21T09:13:39","slug":"treningi-w-sierpniu","status":"publish","type":"post","link":"https:\/\/karate.com.pl\/index.php\/treningi-w-sierpniu\/","title":{"rendered":"Treningi w sierpniu"},"content":{"rendered":"

\"\"<\/p>\n

W sierpniu dodatkowe treningi karate dla cz\u0142onk\u00f3w Warszawskiego Centrum Karate b\u0119d\u0105 odbywa\u0107 si\u0119 po obozie letnim w D\u017awirzynie, a przed wyjazdem Reprezentacji Polski Spochan na Mistrzostwa \u015awiata w Japonii (w sk\u0142adzie reprezentacji jest zar\u00f3wno nasz Hanshi, jak i shihan Micha\u0142) – w \u015brod\u0119, 9 sierpnia<\/strong> oraz w\u00a0 \u015brod\u0119, 16 sierpni<\/strong>a br. w Szkole Podst. 402 na Goc\u0142awiu<\/strong> przy ul. Jana Nowaka-Jeziora\u0144skiego 22 w sali na I pi\u0119trze 18.30 – 20.00<\/strong> (dzieci schodz\u0105 po godzinie). Koszt treningu od osoby 30 z\u0142 (trzecia osoba z rodziny nie p\u0142aci).<\/p>\n

Oto film z Letniego Tameshigiri Tai Kai:<\/p>\n

Summer Tameshigiri Tai Kai\u00a0<\/strong>https:\/\/youtu.be\/YU8hB70D508<\/strong><\/a><\/p>\n

We wrze\u015bniu wznawiamy regularne zaj\u0119cia i zapisy bezpo\u015brednio na nich od 11 wrze\u015bnia 2023 r.<\/p>\n","protected":false},"excerpt":{"rendered":"

W sierpniu dodatkowe treningi karate dla cz\u0142onk\u00f3w Warszawskiego Centrum Karate b\u0119d\u0105 odbywa\u0107 si\u0119 po obozie letnim w D\u017awirzynie, a przed<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4,3],"tags":[1196,272,1172,583,1195,49,1197],"class_list":["post-9368","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","category-nowosci","category-wydarzenia","tag-karate-szermierka-goclaw","tag-mistrzostwa-swiata-spochan","tag-oboz-letni-karate-dzwirzyno","tag-shihan-michal-piotrkowicz","tag-treningi-karate-w-sierpniu-warszawa","tag-warszawskie-centrum-karate","tag-zapisy-karate"],"_links":{"self":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/9368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9368"}],"version-history":[{"count":2,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/9368\/revisions"}],"predecessor-version":[{"id":9370,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/9368\/revisions\/9370"}],"wp:attachment":[{"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}